Rebecca Johnson: Posted on 20 May 2013 12:53
The conscious brain can only work with what it already knows. This is the strength of experience. When we seek solutions to probems we automatically search our memories, our experience banks, for answers based on what has worked in the past. It is only when we realise that none of the old solutions are working that we finally step into a place of 'not knowing'.
Many of us have inevested our lives and careers in knowing the answer and finding solutions so this place of not knowing is somewhere that is profoundly uncomfortable to us. |
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Rebecca Johnson: Posted on 23 April 2012 08:01
The most intimate relationship you will have in this life is the one with yourself - you don't get to walk out on it. Make it as positive and healthy as you can. Your body and soul are intelligent, they know what you need.
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Rebecca Johnson: Posted on 11 April 2012 07:35
In the book Illusions Richard Bach says, "Argue for your limitations and sure enough they're yours."
How often do you you hear yourself arguing for a belief that limits you - I'm not clever enough, not beautiful enough, I'm no good at that, I'm stuck in my life, I don't trust it, I'm not well enough, I don't have enough money... the list is a long one.
Who says that any of these are true though?
When we stick the words 'I am' in front of something we make a powerful statement about ourselves. |
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Rebecca Johnson: Posted on 04 April 2012 07:02
One of the most common causes of many of our chronic diseases is inflammation and the damaging affects of free radicals on the body.
Free radicals are naturally occurring in the body and are made up of positively charged molecules that search for free electrons to become stable. They often do this by stripping these electrons away from pathinogens and damaged tissue thus helping the body to heal.
This is our inflammatory response and, once their work is done and the body response winds down, these free radicals should be neutralised by antioxidants. |
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Rebecca Johnson: Posted on 28 March 2012 08:33
I highly recommend this book - Earthing by Clinton Ober et al. It explains why being in contact with the Earth is so important for our health and well being. For more info go to www.earthinginstitute.net.
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Rebecca Johnson: Posted on 26 March 2012 08:38
I've just been teaching Touch For Health 2. It never ceases to amaze me what a fantastic tool for health TFH is. When we understand how our energy works we understand so much more about the power we have.
Our bodies are made up of energy particles, we are energy. TFH provides a wonderful map to understanding how that energy becomes physical and what we can do to support it.
It doesn't matter whether you are already a health professional, whether you are wanting to become a Kinesiologist or whether you are just wanting a tool to support your health in life. |
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Rebecca Johnson: Posted on 23 March 2012 08:48
Many of the physical symptoms we experience at the moment are as a result of the major energy shifts that are occurring around us. For instance we have recently had a major solar storm. Scientists have been concerned that such storms could cause major disruption to our electrical systems and yet every atom of our bodies contains electrons which is what electricity is made of.
If a solar storm can effect our electrical systems it can effect us.
So what to do? We don't have to be at the mercy of these shifts. |
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Rebecca Johnson: Posted on 20 March 2012 09:35
Healing is not about believing that you are sick or broken, it is about accepting your wholeness - your amazing magnificence as a co-creator with the Universe, powerful and beautiful, as radiant as the stars. Accepting it, being it and sharing it with the world.
Anything that seems to prevent you doing this is just a cloud across your sun. Perhaps you can blow it away yourself, maybe you need the help of another to do it, but don't make that cloud your reality.
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Rebecca Johnson: Posted on 13 March 2012 08:59
Have you ever wondered why, when you talk about trying to do something, it feels physically tiring? It's because the muscles and communication in your body have just switched off, you probably crashed your computer.
We do this all the time. Trying is a good example because your body and your natural intelligence doesn't understand the concept of trying. It can only do or not do. So when we talk about trying we are, literally, confusing our body/mind communication by giving an order the body cannot compute. |
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Rebecca Johnson: Posted on 10 March 2012 09:16
When you find yourself becoming stressed by life and lost in that jungle of thoughts and feelings use this:
Those stressy thoughts and feelings that cause us anxiety, consume our energy and keep us awake at night are like a sandwich filling with nothing to contain it. Imagine egg mayonnaise and lettuce with no bread and you've only got your fingers to eat it with.
The bottom layer of bread is a part of our awareness that is very pragmatic. It is as it is. So when you look at the situation or issue see it as it is, right now, without judgement - what's actually here, what is actually happening right now. |
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